{"id":8608,"date":"2026-05-19T07:42:15","date_gmt":"2026-05-19T05:42:15","guid":{"rendered":"https:\/\/gyrotoniccentralbudapest.hu\/?page_id=8608"},"modified":"2026-05-19T17:35:19","modified_gmt":"2026-05-19T15:35:19","slug":"trenerek","status":"publish","type":"page","link":"https:\/\/gyrotoniccentralbudapest.hu\/?page_id=8608","title":{"rendered":"Tr\u00e9nerek"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"8608\" class=\"elementor elementor-8608\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-f1aaa03 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"f1aaa03\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-be71a75\" data-id=\"be71a75\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-5e96d81 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5e96d81\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-d83ca2f\" data-id=\"d83ca2f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-ed630a3\" data-id=\"ed630a3\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-a53a0bd elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"a53a0bd\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-b34ffd0\" data-id=\"b34ffd0\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-860056e elementor-widget elementor-widget-spacer\" data-id=\"860056e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5e3b7fc elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5e3b7fc\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-60322f3\" data-id=\"60322f3\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9128a9d elementor-widget elementor-widget-image\" data-id=\"9128a9d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/gyrotoniccentralbudapest.hu\/wp-content\/uploads\/elementor\/thumbs\/gerinctorna-nyujto-gyakorlatok-pfpeu6r91wqier0nsje098uihygk4iammfj1yye2v4.jpg\" title=\"Gyrotonic fels\u0151test gyakorlat-8\" alt=\"gerinctorna ny\u00fajt\u00f3 gyakorlatokat v\u00e9gez egy n\u0151 a XII. ker\u00fcletben\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-1f8cf57\" data-id=\"1f8cf57\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-71a751a elementor-widget elementor-widget-text-editor\" data-id=\"71a751a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3>Majorosi-Kiss Vikt\u00f3ria, st\u00fadi\u00f3vezet\u0151<\/h3><div><p>&#8222;Majorosi-Kiss Vikt\u00f3ria vagyok, GYROTONIC\u00ae tr\u00e9ner, Alternat\u00edv mozg\u00e1s- \u00e9s massz\u00e1zsterapeuta, GAPS t\u00e1pl\u00e1lkoz\u00e1si tan\u00e1csad\u00f3 \u00e9s Craniosacralis terapeuta. Eredeti v\u00e9gzetts\u00e9gemet tekintve k\u00f6zgazd\u00e1sz vagyok, de kor\u00e1n elkezdtem \u00e9rdekl\u0151dni a term\u00e9szetgy\u00f3gy\u00e1szat \u00e9s a mozg\u00e1ster\u00e1pi\u00e1k ir\u00e1nt, mindig is gy\u00f3gy\u00edt\u00e1ssal \u00e9s emberekkel szerettem volna foglalkozni.<\/p><p>A GYROTONIC\u00ae -ot t\u00f6bb \u00e9v alatt N\u00e9metorsz\u00e1gban saj\u00e1t\u00edtottam el, el\u0151sz\u00f6r hi\u00fa n\u0151k\u00e9nt utaztam el a k\u00e9pz\u00e9sre, aki nem l\u00e1tta, hogy g\u00f6rbe a h\u00e1ta, rossz a tart\u00e1sa, majd al\u00e1zatos Gyrotonic tr\u00e9nerk\u00e9nt t\u00e9rtem haza \u2013 a Julio Horvath t\u00e1ncm\u0171v\u00e9sz \u00e1ltal megalkotott m\u00f3dszernek k\u00f6sz\u00f6nhet\u0151en, amely megadta a lehet\u0151s\u00e9get, hogy harm\u00f3ni\u00e1ba ker\u00fcljek a testemmel \u00e9s \u00f6nmagammal.<\/p><p>Hossz\u00fa volt az \u00fat, amit bej\u00e1rtam, ezalatt sokat tanultam magamr\u00f3l, t\u00f6bb m\u00f3dszert is kipr\u00f3b\u00e1ltam mire r\u00e1tal\u00e1ltam a sz\u00e1momra leghat\u00e9konyabbnak tartott Gyrotonic-ra, \u00e9s Magyarorsz\u00e1gon \u00fatt\u00f6r\u0151k\u00e9nt, v\u00e9gleg lehorgonyoztam mellette.&#8221;<\/p><\/div><div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-6ec3c3d0\" data-id=\"6ec3c3d0\" data-element_type=\"column\" data-e-type=\"column\"><div class=\"elementor-widget-wrap elementor-element-populated\"><div class=\"elementor-element elementor-element-7ee59364 elementor-widget elementor-widget-text-editor\" data-id=\"7ee59364\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\"><div class=\"elementor-widget-container\">\u00a0<\/div><\/div><\/div><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-32f388e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"32f388e\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-b3e6ce5\" data-id=\"b3e6ce5\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-805e326 elementor-widget elementor-widget-text-editor\" data-id=\"805e326\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3>\u00a0<\/h3><h3>\u00a0<\/h3><h3>\u00a0<\/h3><h3>Zoboki Bence, tr\u00e9ner<\/h3><p><span class=\"html-span xdj266r x14z9mp xat24cr x1lziwak xexx8yu xyri2b x18d9i69 x1c1uobl x1hl2dhg x16tdsg8 x1vvkbs x4k7w5x x1h91t0o x1h9r5lt x1jfb8zj xv2umb2 x1beo9mf xaigb6o x12ejxvf x3igimt xarpa2k xedcshv x1lytzrv x1t2pt76 x7ja8zs x1qrby5j\"><span class=\"x193iq5w xeuugli x13faqbe x1vvkbs x1xmvt09 x1lliihq x1s928wv xhkezso x1gmr53x x1cpjm7i x1fgarty x1943h6x xudqn12 x3x7a5m x1f6kntn xvq8zen xo1l8bm xzsf02u\" dir=\"auto\">&#8222;K\u00e9t \u00e9vvel ezel\u0151tt kr\u00f3nikus h\u00e1tf\u00e1jdalommal tal\u00e1ltam r\u00e1 a GYROTONIC\u00ae m\u00f3dszerre. Akkor m\u00e9g csak annyit tudtam, hogy v\u00e1ltoz\u00e1sra van sz\u00fcks\u00e9gem fizikailag \u00e9s ment\u00e1lisan is. M\u00e1r az els\u0151 alkalmak ut\u00e1n \u00e9reztem, hogy ez a mozg\u00e1srendszer m\u00e1shogy hat, mint b\u00e1rmi, amit kor\u00e1bban pr\u00f3b\u00e1ltam. A testem fokozatosan visszanyerte rugalmass\u00e1g\u00e1t, a f\u00e1jdalom enyh\u00fclt, \u00e9s k\u00f6zben valami bennem is elindult. <br \/>2024-ben elk\u00f6teleztem magam: belev\u00e1gtam az oktat\u00f3k\u00e9pz\u00e9sbe, hogy m\u00e9lyebben megismerjem ezt a rendszert \u2013 \u00e9s hogy m\u00e1sokat is seg\u00edthessek az \u00faton. Ma m\u00e1r edz\u0151k\u00e9nt dolgozom, \u00e9s minden egyes gyakorl\u00e1sban ott van a saj\u00e1t t\u00f6rt\u00e9netem. Hiszem, hogy a tudatos mozg\u00e1s nemcsak gy\u00f3gy\u00edt, de \u00faj min\u0151s\u00e9get ad a mindennapoknak is. V\u00e1rlak szeretettel, ha te is szeretn\u00e9l visszatal\u00e1lni a testedhez \u2013 k\u00edv\u00fcl \u00e9s bel\u00fcl.&#8221;<\/span><\/span><\/p><p>\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2c8ae62 elementor-widget elementor-widget-text-editor\" data-id=\"2c8ae62\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u00a0<\/p><div>\u00a0<\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-ecd77e8\" data-id=\"ecd77e8\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-23dac2c elementor-widget elementor-widget-image\" data-id=\"23dac2c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"333\" height=\"500\" src=\"https:\/\/gyrotoniccentralbudapest.hu\/wp-content\/uploads\/2026\/05\/20250303-102102.png\" class=\"attachment-large size-large wp-image-8642\" alt=\"\" srcset=\"https:\/\/gyrotoniccentralbudapest.hu\/wp-content\/uploads\/2026\/05\/20250303-102102.png 333w, https:\/\/gyrotoniccentralbudapest.hu\/wp-content\/uploads\/2026\/05\/20250303-102102-200x300.png 200w\" sizes=\"(max-width: 333px) 100vw, 333px\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-a6015d7 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"a6015d7\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-fc849a2\" data-id=\"fc849a2\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6d665d7 elementor-widget elementor-widget-image\" data-id=\"6d665d7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"333\" height=\"500\" src=\"https:\/\/gyrotoniccentralbudapest.hu\/wp-content\/uploads\/2026\/05\/20250303-103244.jpg\" class=\"attachment-large size-large wp-image-8644\" alt=\"\" srcset=\"https:\/\/gyrotoniccentralbudapest.hu\/wp-content\/uploads\/2026\/05\/20250303-103244.jpg 333w, https:\/\/gyrotoniccentralbudapest.hu\/wp-content\/uploads\/2026\/05\/20250303-103244-200x300.jpg 200w\" sizes=\"(max-width: 333px) 100vw, 333px\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-50be4bd\" data-id=\"50be4bd\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ff9b574 elementor-widget elementor-widget-text-editor\" data-id=\"ff9b574\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3>\u00a0<\/h3><h3>\u00a0<\/h3><h3>Sobin Lee, tr\u00e9ner<\/h3><p><span dir=\"auto\">Koreai balerina, aki jelenleg a Magyar Nemzeti Balett sz\u00f3list\u00e1jak\u00e9nt dolgozik. 2022 \u00f3ta \u00e9l Magyarorsz\u00e1gon. Az\u00e9rt j\u00f6tt Budapestre, mert saj\u00e1t tapasztalatb\u00f3l\u00a0 akarta megismerni a Magyar Nemzeti Balett gazdag t\u00f6rt\u00e9nelm\u00e9t \u00e9s gy\u00f6ny\u00f6r\u0171 reperto\u00e1rj\u00e1t.<\/span><\/p><p>&#8222;A Gyrotonic sz\u00e1momra olyan, mint a medit\u00e1ci\u00f3. Azzal, hogy m\u00e9lyen a l\u00e9gz\u00e9semre \u00e9s a bels\u0151 ritmusomra koncentr\u00e1lok, a testem \u00e9s az elm\u00e9m megnyugszik. Seg\u00edt elt\u00e1vol\u00edtani a stresszt \u00e9s a negat\u00edv gondolatokat, ami szerintem pozit\u00edv hat\u00e1ssal van mind a regener\u00e1ci\u00f3ra, mind a s\u00e9r\u00fcl\u00e9sek megel\u0151z\u00e9s\u00e9re. A Gyrotonicban azt szeretem a legjobban, hogy elvei k\u00f6zvetlen\u00fcl alkalmazhat\u00f3k a balettre. Ez nem csup\u00e1n egyfajta testmozg\u00e1s \u2013 ez mozg\u00e1s, ak\u00e1rcsak a t\u00e1nc. A legnagyobb v\u00e1ltoz\u00e1s, amit a Gyrotonic r\u00e9v\u00e9n tapasztaltam, az, hogy most m\u00e1r egyetlen l\u00e9legzetv\u00e9tel is k\u00e9pes \u00e9rzelmeket k\u00f6zvet\u00edteni. \u00c9rz\u00e9kenyebb\u00e9 v\u00e1ltam \u00e9s jobban odafigyelek a testemre, ami lehet\u0151v\u00e9 teszi, hogy a sz\u00ednpadon r\u00e9szletesebb \u00e9s kifejez\u0151bb mozdulatokat hajtsak v\u00e9gre.&#8221;<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Majorosi-Kiss Vikt\u00f3ria, st\u00fadi\u00f3vezet\u0151 &#8222;Majorosi-Kiss Vikt\u00f3ria vagyok, GYROTONIC\u00ae tr\u00e9ner, Alternat\u00edv mozg\u00e1s- \u00e9s massz\u00e1zsterapeuta, GAPS t\u00e1pl\u00e1lkoz\u00e1si tan\u00e1csad\u00f3 \u00e9s Craniosacralis terapeuta. Eredeti v\u00e9gzetts\u00e9gemet tekintve k\u00f6zgazd\u00e1sz vagyok, de kor\u00e1n elkezdtem \u00e9rdekl\u0151dni a term\u00e9szetgy\u00f3gy\u00e1szat \u00e9s a mozg\u00e1ster\u00e1pi\u00e1k ir\u00e1nt, mindig is gy\u00f3gy\u00edt\u00e1ssal \u00e9s emberekkel szerettem volna foglalkozni. A GYROTONIC\u00ae -ot t\u00f6bb \u00e9v alatt N\u00e9metorsz\u00e1gban saj\u00e1t\u00edtottam el, el\u0151sz\u00f6r hi\u00fa n\u0151k\u00e9nt utaztam el [&hellip;]<\/p>\n","protected":false},"author":6,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"no-sidebar","site-content-layout":"page-builder","ast-site-content-layout":"full-width-container","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-8608","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/gyrotoniccentralbudapest.hu\/index.php?rest_route=\/wp\/v2\/pages\/8608","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/gyrotoniccentralbudapest.hu\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/gyrotoniccentralbudapest.hu\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/gyrotoniccentralbudapest.hu\/index.php?rest_route=\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/gyrotoniccentralbudapest.hu\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=8608"}],"version-history":[{"count":40,"href":"https:\/\/gyrotoniccentralbudapest.hu\/index.php?rest_route=\/wp\/v2\/pages\/8608\/revisions"}],"predecessor-version":[{"id":8653,"href":"https:\/\/gyrotoniccentralbudapest.hu\/index.php?rest_route=\/wp\/v2\/pages\/8608\/revisions\/8653"}],"wp:attachment":[{"href":"https:\/\/gyrotoniccentralbudapest.hu\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=8608"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}