{"id":5484,"date":"2021-10-28T12:28:55","date_gmt":"2021-10-28T11:28:55","guid":{"rendered":"https:\/\/gyrotoniccentralbudapest.hu\/?page_id=5484"},"modified":"2023-05-13T07:10:34","modified_gmt":"2023-05-13T06:10:34","slug":"izuleti-gyulladas-izuleti-fajdalom-oka","status":"publish","type":"page","link":"https:\/\/gyrotoniccentralbudapest.hu\/?page_id=5484","title":{"rendered":"\u00cdz\u00fcleti gyullad\u00e1s kezel\u00e9se"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"5484\" class=\"elementor elementor-5484\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4898e352 elementor-section-full_width elementor-section-height-min-height elementor-section-items-stretch elementor-section-content-middle elementor-section-height-default\" data-id=\"4898e352\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1258ae45\" data-id=\"1258ae45\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-3e471a6e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3e471a6e\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-4ce4b843\" data-id=\"4ce4b843\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1be5c974 elementor-widget elementor-widget-image\" data-id=\"1be5c974\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/gyrotoniccentralbudapest.hu\/wp-content\/uploads\/2021\/11\/izuleti-gyulladas-1024x1024.jpg\" class=\"attachment-large size-large wp-image-6910\" alt=\"k\u00e9zi \u00edz\u00fcleti gyullad\u00e1sban szenved\u0151 f\u00e9rfi kez\u00e9t fogja az \u00edz\u00fcleti f\u00e1jdalom miatt\" srcset=\"https:\/\/gyrotoniccentralbudapest.hu\/wp-content\/uploads\/2021\/11\/izuleti-gyulladas-1024x1024.jpg 1024w, https:\/\/gyrotoniccentralbudapest.hu\/wp-content\/uploads\/2021\/11\/izuleti-gyulladas-300x300.jpg 300w, https:\/\/gyrotoniccentralbudapest.hu\/wp-content\/uploads\/2021\/11\/izuleti-gyulladas-150x150.jpg 150w, https:\/\/gyrotoniccentralbudapest.hu\/wp-content\/uploads\/2021\/11\/izuleti-gyulladas-768x768.jpg 768w, https:\/\/gyrotoniccentralbudapest.hu\/wp-content\/uploads\/2021\/11\/izuleti-gyulladas-1536x1536.jpg 1536w, https:\/\/gyrotoniccentralbudapest.hu\/wp-content\/uploads\/2021\/11\/izuleti-gyulladas-2048x2048.jpg 2048w, https:\/\/gyrotoniccentralbudapest.hu\/wp-content\/uploads\/2021\/11\/izuleti-gyulladas-scaled.jpg 1920w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-315077c2\" data-id=\"315077c2\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2b5de5a2 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"2b5de5a2\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_mobile&quot;:&quot;none&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Mi az \u00edz\u00fcleti gyullad\u00e1s?<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-45e68174 elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"45e68174\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_mobile&quot;:&quot;none&quot;,&quot;_animation_delay&quot;:&quot;200&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Az \u00edz\u00fcletetek k\u00e9t k\u00fcl\u00f6nb\u00f6z\u0151 csont tal\u00e1lkoz\u00e1s\u00e1n\u00e1l helyezkednek el, p\u00e9ld\u00e1ul az ujjakban, a t\u00e9rdben \u00e9s a v\u00e1llakban \u00e9s f\u0151 feladatuk a csontok hely\u00fck\u00f6n tart\u00e1sa \u00e9s csontok \u00e1ltal \u00f6sszekapcsolt testr\u00e9szek t\u00e1mogat\u00e1sa \u00e9s mozgat\u00e1sa. Az \u00edz\u00fcleti gyullad\u00e1s egy vagy t\u00f6bb \u00edz\u00fclet gyullad\u00e1s\u00e1t, duzzad\u00e1s\u00e1t jelenti, melyet \u00edz\u00fcleti merevs\u00e9g \u00e9s er\u0151s \u00edz\u00fcleti f\u00e1jdalom k\u00eds\u00e9r.\u00a0<\/p><p>Az \u00e1lland\u00f3an vagy id\u0151szakosan megjelen\u0151 \u00edz\u00fcleti f\u00e1jdalom a k\u00e9zben, l\u00e1bfejben, cs\u00edp\u0151ben, t\u00e9rdben vagy a gerincben \u00e9rezhet\u0151 legink\u00e1bb.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1b156057 elementor-section-full_width elementor-section-height-min-height elementor-section-items-stretch elementor-section-content-middle elementor-reverse-tablet elementor-reverse-mobile elementor-section-height-default\" data-id=\"1b156057\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;shape_divider_top&quot;:&quot;waves&quot;,&quot;shape_divider_top_negative&quot;:&quot;yes&quot;}\">\n\t\t\t\t\t<div class=\"elementor-shape elementor-shape-top\" aria-hidden=\"true\" data-negative=\"true\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 1000 100\" preserveAspectRatio=\"none\">\n\t<path class=\"elementor-shape-fill\" d=\"M790.5,93.1c-59.3-5.3-116.8-18-192.6-50c-29.6-12.7-76.9-31-100.5-35.9c-23.6-4.9-52.6-7.8-75.5-5.3\n\tc-10.2,1.1-22.6,1.4-50.1,7.4c-27.2,6.3-58.2,16.6-79.4,24.7c-41.3,15.9-94.9,21.9-134,22.6C72,58.2,0,25.8,0,25.8V100h1000V65.3\n\tc0,0-51.5,19.4-106.2,25.7C839.5,97,814.1,95.2,790.5,93.1z\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-6a52e7b8\" data-id=\"6a52e7b8\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6336e790 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"6336e790\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_mobile&quot;:&quot;none&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Az \u00edz\u00fcleti gyullad\u00e1s okai<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-55447694 elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"55447694\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_mobile&quot;:&quot;none&quot;,&quot;_animation_delay&quot;:&quot;200&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Az \u00edz\u00fcleti gyullad\u00e1s leggyakoribb oka az osteoarthritis, mely az \u00edz\u00fcleti porc elhaszn\u00e1l\u00f3d\u00e1s\u00e1b\u00f3l \u00e9s kop\u00e1s\u00e1b\u00f3l eredet, hiszen ha csontok v\u00e9geit kip\u00e1rn\u00e1z\u00f3 porcok elkopnak, akkor a csontok k\u00f6zvetlen\u00fcl a csonton csiszol\u00f3dnak, mely k\u00f6vetkezt\u00e9ben az \u00edz\u00fcletek begyulladnak \u00e9s megduzzadnak.<\/p><p>Az \u00edz\u00fcleti gyullad\u00e1s m\u00e1sik leggyakoribb oka a rheumatoid arthritis, mely egy autoimmun betegs\u00e9g, \u00e9s akkor fordul el\u0151, amikor a szervezet megt\u00e1madja saj\u00e1t sz\u00f6veteit \u00e9s duzzanatot \u00e9s f\u00e1jdalmat okoz az \u00edz\u00fcletekben. Ilyenkor betegs\u00e9g folyamata sor\u00e1n elpusztulnak a porcok \u00e9s az \u00edz\u00fcletek gyakran eldeform\u00e1l\u00f3dnak.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-5b604019\" data-id=\"5b604019\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-43186e84 elementor-widget elementor-widget-image\" data-id=\"43186e84\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/gyrotoniccentralbudapest.hu\/wp-content\/uploads\/2021\/11\/izuleti-fajdalom-1024x683.jpg\" class=\"attachment-large size-large wp-image-6914\" alt=\"\u00edz\u00fcleti gyullad\u00e1sban szenved\u0151 n\u0151 a karj\u00e1t fogja az \u00edz\u00fcleti f\u00e1jdalom miatt\" srcset=\"https:\/\/gyrotoniccentralbudapest.hu\/wp-content\/uploads\/2021\/11\/izuleti-fajdalom-1024x683.jpg 1024w, https:\/\/gyrotoniccentralbudapest.hu\/wp-content\/uploads\/2021\/11\/izuleti-fajdalom-300x200.jpg 300w, https:\/\/gyrotoniccentralbudapest.hu\/wp-content\/uploads\/2021\/11\/izuleti-fajdalom-768x512.jpg 768w, https:\/\/gyrotoniccentralbudapest.hu\/wp-content\/uploads\/2021\/11\/izuleti-fajdalom-1536x1024.jpg 1536w, https:\/\/gyrotoniccentralbudapest.hu\/wp-content\/uploads\/2021\/11\/izuleti-fajdalom-2048x1365.jpg 2048w, https:\/\/gyrotoniccentralbudapest.hu\/wp-content\/uploads\/2021\/11\/izuleti-fajdalom-scaled.jpg 1920w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4b50199e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4b50199e\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7e0821ec\" data-id=\"7e0821ec\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-2af6c1fd elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"2af6c1fd\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-5ac6fee2\" data-id=\"5ac6fee2\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-78435869 elementor-widget elementor-widget-heading\" data-id=\"78435869\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Az \u00edz\u00fcleti gyullad\u00e1s t\u00fcnetei, jelei:<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8ca87b9 elementor-align-start elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"8ca87b9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-circle-notch\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">\u00cdz\u00fcleti f\u00e1jdalom<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-circle-notch\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Merevs\u00e9g<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-circle-notch\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Duzzanat<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-circle-notch\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Korl\u00e1tozott mozg\u00e1startom\u00e1ny, mely id\u0151szakosan megsz\u0171nhet<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-circle-notch\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">S\u00falyos f\u00e1radts\u00e1g<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-circle-notch\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Izomgyenges\u00e9g<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-31f70b97 elementor-section-full_width elementor-section-height-min-height elementor-section-items-stretch elementor-section-content-middle elementor-reverse-tablet elementor-reverse-mobile elementor-section-height-default\" data-id=\"31f70b97\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-dec54b1\" data-id=\"dec54b1\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-69eacf91 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"69eacf91\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_mobile&quot;:&quot;none&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Az \u00edz\u00fcleti gyullad\u00e1s kezel\u00e9s Gyrotonic gy\u00f3gytorna seg\u00edts\u00e9g\u00e9vel <\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-baa3ace elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"baa3ace\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_mobile&quot;:&quot;none&quot;,&quot;_animation_delay&quot;:&quot;200&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>B\u00e1r sokan azt gondoln\u00e1k, hogy az edz\u00e9s \u00e9s a testmozg\u00e1s s\u00falyosb\u00edthatja az \u00edz\u00fcleti f\u00e1jdalmat \u00e9s merevs\u00e9get, val\u00f3j\u00e1ban a testmozg\u00e1s hi\u00e1nya okoz f\u00e1jdalmat az \u00edz\u00fcletekben, hiszen a mozg\u00e1snak k\u00f6sz\u00f6nhet\u0151en az \u00edz\u00fcletek k\u00f6r\u00fcli izomzatunk er\u0151sebb lesz.<\/p><p>A <span style=\"font-family: 'Times New Roman';\"><strong>GYROTONIC\u00ae<\/strong>\u00a0<\/span> gy\u00f3gytorna a gerincmozg\u00e1sok \u00e9s az \u00edz\u00fcletek artikul\u00e1ci\u00f3j\u00e1nak teljes sk\u00e1l\u00e1j\u00e1t teszi lehet\u0151v\u00e9, \u00edgy minden m\u00e1s edz\u0151eszk\u00f6zn\u00e9l jobban n\u00f6veli az \u00edz\u00fcletek mozg\u00e1sterjedelm\u00e9t\u00a0 \u00e9s a nagy hat\u00e1s\u00fa sportokn\u00e1l \u00f6sszenyomott \u00edz\u00fcleteket tehermentes\u00edti a mozg\u00e1ssal. Ahogy az \u00edz\u00fcletek mozognak \u00e9s finoman ny\u00falnak, helyre\u00e1ll\u00edtja a v\u00e9r\u00e1raml\u00e1st \u00e9s t\u00e1pl\u00e1lja a szalagokat, ami felgyors\u00edtja a gy\u00f3gyul\u00e1st<strong>.<\/strong><\/p><p>A <span style=\"font-family: 'Times New Roman';\"><strong>GYROTONIC\u00ae<\/strong>\u00a0<\/span> kiv\u00e1l\u00f3 alternat\u00edv gy\u00f3gytorna \u00edz\u00fcleti f\u00e1jdalom ellen, hiszen a gyakorlatok spir\u00e1lis, k\u00f6rk\u00f6r\u00f6s mozdulatokb\u00f3l \u00e1llnak, ritmikus ism\u00e9tl\u00e9sekben, integr\u00e1lt l\u00e9gz\u00e9ssel. Ahogy minden mozdulat \u00e1tfolyik a k\u00f6vetkez\u0151be, a test \u00edz\u00fcletei a term\u00e9szetes mozg\u00e1startom\u00e1nyon kereszt\u00fcl tudnak mozogni an\u00e9lk\u00fcl, hogy \u00f6sszenyomn\u00e1k \u0151ket \u00e9s az \u00edz\u00fcleti f\u00e1jdalom megsz\u0171nik, legyen sz\u00f3 cs\u00edp\u0151iz\u00fcleti gyullad\u00e1sr\u00f3l, t\u00e9rdiz\u00fcleti gyullad\u00e1s vagy k\u00e9z \u00edz\u00fcleti gyullad\u00e1sr\u00f3l.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-1127866d\" data-id=\"1127866d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1aaa0d7 elementor-widget elementor-widget-image\" data-id=\"1aaa0d7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/gyrotoniccentralbudapest.hu\/wp-content\/uploads\/2021\/11\/izuleti-gyulladas-kezelese-1024x1024.jpg\" class=\"attachment-large size-large wp-image-6917\" alt=\"\u00edz\u00fcleti gyullad\u00e1s t\u00fcneteinek kezel\u00e9s\u00e9re gy\u00f3gytorn\u00e1t v\u00e9gz\u0151 n\u0151 budapesten\" srcset=\"https:\/\/gyrotoniccentralbudapest.hu\/wp-content\/uploads\/2021\/11\/izuleti-gyulladas-kezelese-1024x1024.jpg 1024w, https:\/\/gyrotoniccentralbudapest.hu\/wp-content\/uploads\/2021\/11\/izuleti-gyulladas-kezelese-300x300.jpg 300w, https:\/\/gyrotoniccentralbudapest.hu\/wp-content\/uploads\/2021\/11\/izuleti-gyulladas-kezelese-150x150.jpg 150w, https:\/\/gyrotoniccentralbudapest.hu\/wp-content\/uploads\/2021\/11\/izuleti-gyulladas-kezelese-768x768.jpg 768w, https:\/\/gyrotoniccentralbudapest.hu\/wp-content\/uploads\/2021\/11\/izuleti-gyulladas-kezelese.jpg 1333w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Mi az \u00edz\u00fcleti gyullad\u00e1s? Az \u00edz\u00fcletetek k\u00e9t k\u00fcl\u00f6nb\u00f6z\u0151 csont tal\u00e1lkoz\u00e1s\u00e1n\u00e1l helyezkednek el, p\u00e9ld\u00e1ul az ujjakban, a t\u00e9rdben \u00e9s a v\u00e1llakban \u00e9s f\u0151 feladatuk a csontok hely\u00fck\u00f6n tart\u00e1sa \u00e9s csontok \u00e1ltal \u00f6sszekapcsolt testr\u00e9szek t\u00e1mogat\u00e1sa \u00e9s mozgat\u00e1sa. Az \u00edz\u00fcleti gyullad\u00e1s egy vagy t\u00f6bb \u00edz\u00fclet gyullad\u00e1s\u00e1t, duzzad\u00e1s\u00e1t jelenti, melyet \u00edz\u00fcleti merevs\u00e9g \u00e9s er\u0151s \u00edz\u00fcleti f\u00e1jdalom k\u00eds\u00e9r.\u00a0 Az \u00e1lland\u00f3an [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"no-sidebar","site-content-layout":"page-builder","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-5484","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/gyrotoniccentralbudapest.hu\/index.php?rest_route=\/wp\/v2\/pages\/5484","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/gyrotoniccentralbudapest.hu\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/gyrotoniccentralbudapest.hu\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/gyrotoniccentralbudapest.hu\/index.php?rest_route=\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/gyrotoniccentralbudapest.hu\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5484"}],"version-history":[{"count":0,"href":"https:\/\/gyrotoniccentralbudapest.hu\/index.php?rest_route=\/wp\/v2\/pages\/5484\/revisions"}],"wp:attachment":[{"href":"https:\/\/gyrotoniccentralbudapest.hu\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5484"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}